Last Friday, I wrote a post on giving your house a spiritual cleansing, so this post is going to be over few of the many ways you can give yourself a cleansing as well.
Ways you can cleanse, not just your physical self, but also your spiritual self. Cause let's face it, from our own emotions to mental illness to those we pass on the streets to the energies of a place, we can pick up some nasty, dirty, clingy energies which can really put a damper on our moods and connection.
There are a ton of different ways you can cleanse your body, mind, and spirit. Just try em. Don't limit yourself. Think outside the box. Do something new. Be spontaneous for a change, if it's not normally your thing. But don't be dumb about it, don't wanna end up on Ridiculousness. Gotta do the work.
** Once again, I am not an expert in anything. Research, research, research. Seek out professionals, cross-check, whatever. These are just my experiences. Don't get all sue happy and come after me if something happened to your ill-informed ass; not that that would happen, but hey ya neva know. **